The good thing about weight loss with essential oils is that it is natural without a special diet or side effects. Essential oils have been around for thousands of years and have been used for religious ceremonies, embalming, and therapy.These oils are not literally oily, but are steam distilled from plant parts such as the leaves, bark, and flowers. Chemical constituents are the product derived from the distillation process. They are easily absorbed into the skin or through the nostrils with aromatherapy. They contain powerful properties and are so small they can enter the bloodstream and the cells. Since they are born from nature, they work with your body's natural ability to burn calories and curb cravings. Weight loss with essential oils does not require a special diet.How do you use the oils?The common usage is to apply them on the bottom of the feet. The bottom of the feet have the largest pores on your body. Thus they may be absorbed quicker. They may also be diffused into the air with a diffuser. The oils enter the olfactory system and through that pathway, they can then enter the bloodstream.A Look At Weight Loss With Essential OilsCinnamon. Cinnamon oil has properties that aid in regulating blood sugar levels. Because it is helpful in blood sugar regulation, it can help reduce the risk of diabetes. Cinnamon can improve the liver function, help with serum lipid balance, and also inhibit new fat cells from forming.
Grapefruit. The fruit and the oil calms the stomach and helps control the appetite. Grapefruit can also induce fat burning or lipolysis. Grapefruit assists the stomach in feeling satisfied and can boost energy. Grapefruit has been known to uplift the mood.Lemon. Lemon is a natural cleanser and detoxifier. Lemon oil can help to reduce the appetite. Lemon is great for flushing out toxins. It also induces fat cell burning.Peppermint. Peppermint is very helpful for the digestive system. It enhances the sense of being full. Cravings and the appetite can be reduced. Peppermint increases energy and focus.Ginger. Ginger calms the stomach and has the ability to stimulate weight loss through lipolysis or fat burning.Some may ask why not just use the food instead? The food does have the same effects, but the concentration of the oils have more potency.You may use these oils individually or cocktail them for a stronger effect. Use caution and common sense when utilizing weight loss with essential oils.